WELLBEING OF THE TEACHER STRUCTURED COURSE – CONFIRMED
DATES:
- 23rd – 28th August 2024 | Alghero, Sardinia – Italy
- 18. – 23. August 2025 | Alghero, Sardinia – Italy
Course Content:
- What is wellbeing and why is it important?
- Indicators of good and poor staff wellbeing
- Strategies to manage your own wellbeing – physical, emotional and social. Eg mindfulness and relaxation
- Building personal resilience – overcoming challenges and adversity.
- Identifying strengths and working with them.
- Cognitive Behaviour approaches to stress and anxiety.
- Applying the techniques to your own situations.
- Practical role plays.
- Developing a whole school wellbeing plan.
- Setting up peer support
- Working with other agencies and support services.
- Sharing the learning with students.
- Preparing and presenting an information session for staff in your own school.
- Action planning.
